Potatoes are one of the most versatile vegetables available. While there are many ways to prepare and serve potatoes, baking them seems to be the most popular. Because potatoes are quite economical, they make a great main dish when feeding a crowd. The potato bar gives you the twice baked potato without the hassle.
The potato is also quite nutritious. It is a good source of vitamin C, vitamin B6, potassium and maganese. They are also low in saturated fat, cholesterol and sodium. The average baking potato has about 275 calories.
